Becoming a mother, for me, has been so much more than having a baby or physically going through birth. It has been a lifelong vision taking shape, born of deep curiosity. It’s been a reclamation and an embodiment of who I truly am and what I value. An initiation into the woman I am meant to be. A slow unveiling of her. A connection to the vast, wild web of life.

I almost feel like a child again, seeing the world and experiencing it for the first time, because everything is different now. Back to that little girl who found a lost baby that needed care. Back to the part of me that knows how to shed, let go, and transform. Back to the version of the woman, mother, and doula I have always longed to embody.

Pregnancy is a beautiful journey filled with anticipation and joy, but for many expectant mothers, the early stages can bring an unwelcome companion: nausea. Morning sickness, as it's commonly known, can cast a shadow on this otherwise magical time.

While it's a common and often temporary part of pregnancy, finding relief is crucial for both the mother's well-being and the overall experience of pregnancy. In this article, we'll explore five natural and herbal remedies that can help alleviate nausea, allowing expectant mothers to embrace the wonders of pregnancy with a renewed sense of comfort.

The journey of motherhood is a beautiful yet challenging path filled with incredible highs and inevitable lows. For many new mothers, postpartum depression can cast a shadow over those early days of bonding with their baby.

But did you know that babywearing can be a powerful tool to help combat the symptoms of postpartum depression? In addition to helping new parents accomplish tasks around the house, baby wearing can have a profound effect on emotional wellbeing of both the baby and the new parent.